The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!Do You Know How to Sit?
We have become a society of “sitters.” We sit in front of our computers, in front of our televisions, at our desks, in cars and planes, in chairs reading… we sit and sit some more, day in and day out. Believe it or not, the way you sit can have a great impact on your health and well-being.
There’s even a condition called “Economy Class Syndrome” so named because it affects people who sit for long periods on aircraft. People sitting in tight, cramped seats may experience swollen ankles and Deep Vein Thrombosis, a condition that causes the formation of blood clots deep in the veins of the leg. If the clot breaks away and travels to the lung, well, you’ll be greeted at the gate by paramedics!
What can sitters do to avoid some of the health issues linked with sitting?
- Adjust your chair and computer monitor, so that you are sitting as straight as you can. Ergonomic chairs are available to help maintain better posture
- Make sure your back, neck, head and eyes are all facing forward in a straight line
- Sitting in the same position for any length of time causes fatigue; shift your body weight from time to time and monitor your posture; make sure your chair is adjusted to the proper height.
- Use a footrest to relieve pressure on your legs and thighs.
- Get up periodically to walk, stretch your legs, and give yourself a break!
Many jobs require long periods of sitting. If you have one, and you experience frequent back pain, be sure to mention it the next time you’re in our practice. Getting up and moving around every so often, even for two minutes, or doing some “desk” exercises may help alleviate the strain on your neck and back. We can help!
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